Lincoln stairs…. Crack of Dawn! Energy level…..Full Throttle!


The Army…..

The Navy…


And November Project…
The November Project is a free, open-to-the-public exercise group founded in Boston, Massachusetts, in 2011.[1] The name “November Project” comes from the Google Doc that the founders shared with each other to track their progress in November 2011. While sessions occur year-round, the name stuck.
https://en.wikipedia.org/wiki/November_Project

https://november-project.com/about/
